Nepal is a country with abundance of natural gifts; serene nature, scenic foot hills, majestic Himalayan mountains, snow fed rivers, fertile valleys and life saving precious Himalayan herbs some of them found only in this part of the world. This is the reason why this part of Nepalese Himalaya became abode of many principal Gods and Goddesses.
This trip – Himalayan Health Trek is programmed not only to take you to these wonderful sites and sounds of nature but, also make you healthier by using mother nature’s gifts – herbs and spices found in Himalayan valleys and mountains spiritually rich holy sites.
Fewa lake valley in Pokhara – along glacier fed rivers: Modi and Kaligandaki – through hill ethnic villages – greet & meet locals – visit temples, shrines and stupas – hill terraced farms - middle mountain top – yak pasture - amazing high Himalayan mountain views from close range – dip into natural hot spring pond (Tato Pani) - through rain forest jungle – along scenic hill ridge, walking at level, ups & downs.
Food & Drinks:
Healthy foods & drinks - fresh vegetables, roots, fruits, nuts, milk, curd, * Ayurvedic herbs,
** organic spices, herbal & green tea, local coffee, hill ethnic cuisines, Dal Bhat the Nepali main course and so on…..
Body & Mind:
Get introduced to simple way of Nepali life, yoga, meditation, breathing exercise and moreover, practice it in real life situation while trekking. Good for your body and mind.